Things you can do yourself
- Change your targets, goal or pace
- Settings → Profile & body stats
- Export your food log
- Nutrition → Settings → Export nutrition data
- Export your workouts
- Train → Settings → Export workout data
- Export your runs as GPX
- Run → Settings → Export activities
- Turn dark mode on or off
- Settings → Appearance
- See your subscription
- Settings → Health AI Pro
- Delete your account and everything in it
- Settings → Danger zone → Delete account
Cancelling a subscription
Subscriptions are billed by Apple, not by us, so they are cancelled in your Apple account rather than in the app: on your iPhone, Settings → your name → Subscriptions. Cancelling stops the next renewal; the time you have already paid for runs to its end. Deleting your Health AI account does not cancel the subscription — cancel it with Apple too.
Getting your data out
Each section exports from its own Settings page. The runs you record leave as GPX, which Strava, Garmin and Komoot all import; the file has your routes but not your heart rate. Food and workouts leave as JSON.
Deleting your account
Settings → Danger zone → Delete account removes your account and everything stored against it on our server, and wipes the phone you deleted it from. What that covers is set out in the privacy policy.
Health AI is not a doctor
The coach is built on general guidance and it can be wrong. Anything medical — an injury, a condition, a medication, an eating disorder — is for a professional, not an app.